top of page
Blue Ocean Mental Health Blog


Blue Ocean Mental Health
May 18, 20233 min read
Understanding ADHD Medications: Benefits and Limitations
Attention deficit hyperactivity disorder (ADHD) is a common neurodevelopmental disorder affecting children and adults. It is...
13 views0 comments


Blue Ocean Mental Health
May 11, 20233 min read
What to Know: The Darker Side of the Revolutionary Ozempic
Ozempic, a revolutionary medication for type 2 diabetes, has taken the medical world by storm due to its effectiveness in lowering blood...
20 views0 comments


Blue Ocean Mental Health
May 5, 20233 min read
Using Cannabis on Antidepressants: What You Need to Know
Cannabis is one of the most widely used herbal remedies worldwide. It has been used for centuries to treat various ailments, including...
21 views0 comments


Blue Ocean Mental Health
Apr 25, 20233 min read
Mental Health Management: 8 Things to Do If You Feel Depressed
Depression is a mood disorder that affects millions of people around the world. It is characterized by sadness, hopelessness, and a lack...
13 views0 comments


Esder Shin, PMHNP
Apr 11, 20231 min read
Strategies To Combat Negative Body Image Thoughts
If negative body image thoughts are affecting your daily life and are difficult to manage, please feel free to contact us.
61 views0 comments


Blue Ocean Mental Health
Apr 7, 20232 min read
Welcome to Blue Ocean Mental Health!
According to Harvard Business Review, W. Chan Kim and Renée Mauborgne wrote one of the most influential articles of all time: “Blue Ocean...
82 views0 comments
bottom of page